Human Heart is a facilitated group experience. Neither a meditation nor a process, Human Heart is a space that we enter into. In this space we practice two things: honesty and feeling, held within the direct experience of our hearts. We are not going for healing or awakening or expanded states of consciousness – we are simply being human and relating to our present moment. Through the space of the heart, we come into the depth of our capacity to feel, find sovereignty in choosing our experience, open to the power of our desires, and inhabit the exquisite tenderness of this human life.
An interview with Matt is required for participants who are new to this work. Reach out to matt@livingkosmos.com